How did Octavia Spencer lose weight?

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  • January 22, 2022 at 3:00 pm #241201

    The Shack star Octavia Spencer has lost weight. According to Shape magazine, the actress has lost 2st 2lb in just eight months following a balanced diet and using portion control. She posted on her Instagram account; it reads: The changes I’ve made? @performinspired supplements. “Combined with balancing nutrition and the right workouts, the changes are amazing.”

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How did Octavia Spencer lose weight?

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